Tag Archives | dance

The Tantric Dance

You will be balanced only when you accept the other as yourself. You are half man, half woman. Know yourself in your entirety and you will know the other with compassion, with love and with a deep acceptance. Osho In my last blog, Recognise that the other is you, I talked about how we are […]

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Caterpillar Soup

When me and one of my amazing Art of Dance co-creators, Priya Mahtani,were brainstorming our Dance + The Word event recently, I shared with her how I felt like a caterpillar in a cocoon. “Did you know that caterpillars turn into total liquid before they become butterflies?” she asked me. Well, no, I didn’t.  But […]

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Recipe for a Juicier Life

So often when I’m speaking with clients or doing my research, women tell me they are drawn to me because of my vital, positive energy. “I want what you’ve got!” they tell me. Well, I’m here to tell you that you can have what I’ve got – and more besides, because there’s plenty for everyone […]

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Creating Self-Love

There’s a fire in my heart at the moment; I’m burning to talk about self-love. In my coaching and research, I’m repeatedly being confronted with one simple fact: the majority of women I encounter do not love themselves. They may be talented, successful, beautiful, popular and appear to be carrying on a happy existence. But, […]

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